Multi-Dimensional
Movement
with Donna Jason

Fridays 7-8pm
Classes Begin August 6, 2010

True Yoga
Westlake Village, CA

Move what’s Stuck,
Leave it on the Floor,
Dance Yourself into Joy,
No Experience Necessary

Movement
is the natural RHYTHM of the universe.
When we stop moving, physically,
emotionally or spiritually
parts of our being become dormant.
As we move and allow those parts To find breath,
we reconnect with, heal and remember
WHO WE ARE

So...We walk, shake it out, wake up each body part
And before you know it, you be a dancin’ fool!
And it feels so good, and safe, and freeing!
And you get to leave your week behind
on the dance floor.
And take with you Joy, Tenderness
and maybe some sweat
but definitely more aliveness!